Colds are not uncommon, especially in babies, as their immune systems are still developing. As parents, you want to do everything you can to help your little one – and many consciously turn to natural remedies to improve their baby's well-being. In this article, we present some effective and easy-to-use home remedies that have proven effective.
1. Breast milk
Breast milk is a true miracle cure. It contains valuable antibodies that strengthen your baby's immune system and help fight infections. If your baby has a stuffy nose, you can apply a few drops of breast milk directly into their nostrils – this will reduce swelling and help with breathing.
2. Saline nasal spray
A simple yet effective remedy for a blocked nose is saline nasal spray. This moisturizes the mucous membranes and facilitates the drainage of secretions. Be sure to use a special spray for babies or mix the saline solution yourself (1 teaspoon of salt to 1 liter of boiled water).
3. Warm steam
Warm steam can clear the airways and loosen mucus. Sit in the bathroom with your baby and run hot water in the shower to create a steamy environment. Stay there for about 10-15 minutes to take effect.
4. Onion bags
Onions have anti-inflammatory and expectorant properties. Chop an onion, wrap it in a cotton cloth, and place the bag near your baby's bed. The scent of the onion will help clear the airways.
5. Chest wrap with curd or potatoes
A chest wrap can be soothing, especially for coughs.
- Quark wrap : Spread cool quark on a cloth and place it on the baby's chest. Place a dry cloth over it to secure it.
- Potato wrap : Boil potatoes, mash them, and wrap them in a cloth. Make sure the wrap isn't too hot before applying it to your chest.
6. Plenty of fluids
Adequate fluid intake is essential during colds. Offer your baby the breast or bottle more often. For older babies, water or unsweetened tea (e.g., fennel or chamomile tea) may also be helpful.
7. Fresh air
A walk in the fresh air is beneficial, as long as your baby doesn't have a fever. The cooler air helps clear the airways, and daylight supports the production of vitamin D.
8. Nasal aspirator
A nasal aspirator can help remove stubborn mucus from the nose. Use a model specifically designed for babies to avoid injury to the delicate nasal membranes.
Important instructions
- Always consult a pediatrician if you are unsure or if the cold lasts longer than a few days.
- Avoid using essential oils as they can cause respiratory problems in babies.
Natural remedies can relieve the symptoms of a cold in babies and improve their well-being. With love, patience, and the right measures, your little darling will soon overcome the cold.
